A Monday or a Wednesday lesson is the best night to start as these nights concentrate on traditional style Taekwondo whereas Friday is competition training.

As you won't initially have a Dobok (Taekwondo uniform), you should wear a T-shirt and tracksuit bottoms for the first few lessons (& Bare feet). Taekwondo uniforms / equipment can be purchased from the club at a later date.

When you arrive at the club for the first time please arrive a bit earlier and speak with one of the instructors. It would be helpful if you can have the below forms completed and ready for when you join.